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November 2016

The One Reason You Should Never Sit With Crossed Legs
"It’s time to change that antiquated way of thinking, not only because we can sit however we darn well please, but because assuming a crossed-legged position is more dangerous to your health than you may realize. If you sit with crossed legs on a regular basis, you could be hindering your circulation and causing blood to pool in the legs, says Dr. Luis Navarro, founder of The Vein Treatment Center. And this warning is especially important to heed if you already have circulation problems."

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