TheDailyMeal.com
December 2013

How to Avoid Getting Sick When Flying
“Dr. Luis Navarro, director of The Vein Treatment Center in New York City, says that one of the main things to remember is to stay hydrated. Not only is it important to stay hydrated to help keep your nose and throat moist but as the lack of oxygen in the air makes blood thicker, passengers are prone to another unwanted health issue: blood clots.”